Bajra is rich in magnesium, which helps keep the heart healthy. It has potassium, which dilates blood vessels, allowing blood to flow more easily. This helps reduce overall blood pressure. Bajra also has fiber that helps reduce LDL, or bad Cholesterol.
Bajra is the Indian word for pearl millet. It is one of the oldest cultivated grains. It is widely consumed in rural India and is available all over the world. It’s a rich source of a variety of nutrients and has a lot of health benefits.
Pearl millet is high in fiber and essential amino acids. In addition to being nutritious, bajra is resistant to drought, heat, and some forms of contamination that affect other grains. It has been used for years as a cover crop and animal feed, but its low cost and high nutrient content make it a great source of food for people as well. It is especially helpful in areas with food insecurity.
Weight
1 kg
Dimensions
30 × 20 × 30 cm
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